I have been crossing so many things off my list lately but I ended up getting swirled into the whirlpool. Honestly, I don't handle stress very well. I get all clammy, my mind goes a muck and I get anxiety attacks. With that being said, lately I have been finding ways to remedy this.
For starters, conquer one thing at a time. I have the tendency to try to accomplish multiple things at the same time which gets me NO WHERE but with a frazzled mind. By creating lists and keeping track of everything in my bullet journal (something I will elaborate later on) has helped me tremendously.
Me time! Venture to a new place or start something new. I've always enjoyed my me time and for a good portion I lost touch with that because I simply pushed it aside which was very bad because it took a toll of me. To do so, I've been reading a lot more. Every weekend or so i'll go out of town. I've made it a necessity to get out of the city to reset by myself because I notice I come back with a better mindset. Which I've always taken Bruno with me and he seems to enjoy the trips too.
All in all, I have come to the realization of what I need to achieve this inner peace within myself.
